Experience Profound Healing in your own personal Private Healing Retreat
1-2-1 Therapeutic Healing Retreats
Many people feel stuck in regular talking therapies. People are becoming aware of the need to heal trauma held in the body, mind, and at a deeper soul level.
It can be difficult and time-consuming to commit to regular weekly appointments. Trauma Healing retreats provide an effective and efficient way to heal on a deeper level over a shorter time frame.
With 1-to-1 retreats, you also have the added benefit of designing a bespoke retreat just for you which is tailored and adapted to your individual needs from before your arrival, throughout your stay, and as you re-integrate on return home. The privacy of a 1-to-1 retreat also removes the social demands often involved in group healing events.
Book a call today to explore how we can work together. We can begin to co-create a personalised retreat experience that will help you to heal and restore your sense of health, well-being, and wholeness.
What are the benefits of a Private Healing Retreat:
Therapeutic retreats provide a condensed program that fits conveniently into your schedule, minimising disruption to your daily life. Whether you're balancing a busy work schedule, family life, or studies, the intensive format provides flexibility to fit around your commitments. Extended and multiple therapy sessions over a condensed time period create an environment and embodied experience that fosters connection and a felt sense of safety, enabling the emotions and nervous system to calm and regulate, gently enabling you to overcome any blocks and fears that may arise, allowing you to establish a deeper level of healing. Profound shifts in awareness and new insights are encouraged to unfold more naturally, helping you to make sense of your past experiences, resulting in meaningful emotional state changes, cognitive shifts and more positive and hopeful perceptions of yourself, your relationships to others, and your role and purpose in the world.
A deeper level of processing and healing has been possible in the extended therapy sessions which was not accessible in weekly therapy sessions. Studies suggest that multiple therapy sessions over a shorter period may be more effective than several months of traditional weekly therapies. EMDR Intensive often reduce trauma-related responses and diagnoses for individuals who haven't benefited from other therapies. The immersive retreat experience goes beyond standard therapy, offering comprehensive support and a wrap-around service for overall well-being. This includes personalised healing resources, daily check-ins, and a follow-up consultation and review to ensure a smooth transition back into everyday life. In summary, Personalised Retreats provide a convenient, effective, and comprehensive approach to healing trauma, offering the potential for accelerated and profound progress and support tailored to your unique needs.
Private Healing Retreats generally include:
An initial online consultation to understand what experiences would be most helpful, and set intentions for the journey ahead.
Up to 15 hours of direct therapeutic input, with the majority of input taking place on the Saturday, and Sunday of your scheduled retreat, immersion or intensive.
One online follow-up consultation in the weeks after the retreat to support your integration.
A therapeutic letter to capture your healing experiences and support your integration.
Investment
3 Night Private 1-to-1 Healing Retreats are £2800, this includes therapeutic input, food and accomodation from the evening of arrival and the 3 nights until you check out after 3 nights.
Private personal 1-2-1 retreats generally take place at the sacred healing site of Coskewis in Cornwall.
This is an off-grid nature retreat in the countryside away from shops and tourist attractions.
Cornwall is best accessed via car for independence, however, many cities now fly directly to Newquay.
